Kutno aktywnie i zdrowo odc.9

  • Kamila Samojło
  • 2017-12-15 10:12:00

Kutno aktywnie i zdrowo" – program poświęcony zdrowemu stylowi życia i różnorodnym formom aktywności fizycznej. Mamy dla Was garść porad: zobaczycie jak po treningu wyglądać świetnie i jak w domu przygotować najlepszą dietę. Bo życie w stylu fit może być przyjemne!

W dzisiejszym odcinku przybliżymy m.in:
- HIP-HOP - jeden z najbardziej lubianych przez młodzież stylów tanecznych.
- LEJDIS JUMP - fitness na trampolinach
- Trening ze sztangą? Nie musisz się go obawiać!
- Aerobik, gimnastyka, taniec" trzy w jednym" - Rozpocznij przygodę z ruchem!

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